In an era where burnout has become increasingly common, the four-day workweek is emerging as a potential solution to our collective mental health crisis. With studies showing that 78% of workers experience work-related stress, it's time to examine how reducing work hours could revolutionize our wellbeing.
Traditional five-day workweeks often leave employees feeling drained, anxious, and struggling to maintain work-life balance...
The benefits of a four-day workweek for mental health are substantial and backed by research. A groundbreaking study in Iceland found...